our Approach

Welcome to the transformative journey of healing with The R-Method. Our process is centered around embracing healing at its core, guiding you through a personalized approach that nurtures growth, authenticity, and self-discovery. With a blend of past life regression therapy, energy work, and compassionate support, we facilitate a journey of profound transformation. Explore how The R-Method can empower you to break free from limitations, cultivate inner peace, and embark on a path towards holistic well-being.

– WHAT TO KNOW

PAST-LIFE REGRESSIONS

Before past life regression and energy work sessions, I schedule an intake appointment. During the intake appointment, I focus on learning about you, your story, what interests you in a session. It is important to build rapport and get to know one another before scheduling a past life regression session. The intake appointment also presents the opportunity for clients to ask questions and to learn about what to expect for the actual session. After the intake session, we discuss the questions that you could ask the subconscious and clients bring in their questions written down on paper to the session. Following that discussion, the session is scheduled.

I conduct past life regression sessions in person. On the day of the session, wear comfortable clothing and come in with an open mind. Everyone’s past life regression experience is unique. Every past life experience connects with the present life. It can provide insight about your personal life, relationships, and career. Sessions are close to 2 hours. The last half hour is spent debriefing the experience. I also provide an audio recording of the session at the end.

ENERGY WORK

Energy work can be done as a part of past life regression therapy or independently. Energy work involves chakra balancing and clearing. An energy map is drawn out to identify points of stuckness. From then on, energy is redirected. If you would like to schedule a session independently from past life regression then we can schedule a brief intake call.

Akashic records

Akashic record is an energetic space where information about a person’s soul history, soul plan and karmic contracts are contained. It is an energetic space where stuck energies in a person’s body can be released, complex questions can be asked and answered. 

Akashic Record reading focuses on the person’s needs. It provides information about the current day and the past. The readings focus on the client’s questions and access information that relates to the client’s needs. Overall, Akashic reading focuses on helping the client deepen their connection to themselves, provides insight and guidance. 

Akashic Records presents an opportunity to align with yourself and develop your own spiritual self.

How it works

Our Therapy Process Explained

Welcome to our therapy process at The R-Method, where healing and growth converge to illuminate your path forward. Our approach integrates a blend of past life regression therapy and energy work, tailored to your unique journey. With compassionate guidance and a focus on authenticity, we create a supportive space for you to explore, heal, and transform. Let us accompany you on this sacred journey towards inner peace and empowerment.

  • The session begins with an intake process where the therapist learns about the client's goals and intentions for the regression.

  • The client is guided into a relaxed state, often through deep breathing or visualization techniques, to access their subconscious mind.

  • Once in a hypnotic state, the client is encouraged to recall memories from past lives, guided by the therapist's prompts and suggestions.

  • After exploring past life experiences, the client is gently brought back to full awareness. The therapist facilitates a discussion to help the client process and integrate their insights from the regression.