– spiritual healer + licenced therapist

Welcome to The R Method, where transformation, growth, and authenticity intersect to guide you on a journey of self-discovery and empowerment. Founded by Revna Ozdamar, The R Method focuses on understanding the depths of your soul and unraveling the mysteries of your past. Through accessing the past and subconscious individuals gain profound insight into their personal lives, relationships and career paths. Join us as we delve into the realms of consciousness, embracing acceptance, and unlocking the keys to your true potential.

revna ozdamar

About us

The R-Method

R-method is a heart-centered practice that focuses on promoting transformation, growth, and authenticity. Transformation begins with accepting who you are, your purpose and by changing patterns that hold you back. Past life regression is a hypnotherapy practice that allows individuals to process past memories, beliefs, and experiences. Through accessing a past life individuals gain insight as to why they feel a deep connection to certain places, understand their relationship patterns, and learn about karma. In a past life regression session individuals are able to access their subconscious and learn the answers to some of their most coveted questions about their personal life, relationships, career.

By having a past life regression session, clients are able to work on challenging emotions, heal their health, process their trauma; connect with their spirit guides and get guidance. Clients report that they have been able to achieve inner peace and improve their self-esteem and work on looking at their life objectively following a session. Other benefits of past life regression are as follows; releasing energetic attachments, doing inner child work, and seeing life from an objective standpoint. Through past life regression work, individuals can learn the answers to the following questions; what is my purpose? What are the lessons that I am trying to learn in life? How can I overcome obstacles that are in my way?

what we can do for you

DISCOVER YOUR TRUTH

Explore your past to unlock your future with our transformative past life regression therapy. We will guide you on a journey of self-discovery and healing, helping you break free from limiting patterns and embrace your purpose.

EMPOWERING GROWTH, HEALING, AND AUTHENTICITY

Through heart-centered practices like past life regression therapy and energy work, we help you break free from limitations, embrace authenticity, and find inner peace. Discover how we can support you on your path to empowerment.

BEGIN YOUR JOURNEY

Ready to embark on a path of self-discovery and empowerment? Schedule your session with us. We'll guide you through the intake process and create a supportive space for your transformative experience.

The r method

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The r method /

The question we get asked the most:

What is a past-life regression?

❏ INSIGHT + UNDERSTANDING

Past life regressions offer a unique opportunity to gain insights into recurring patterns, unresolved issues, and unexplained connections in one's current life by exploring experiences from past lives.

❍ SPIRITUAL GROWTH + AWAKENING

Past life regressions can serve as a catalyst for spiritual growth and self-awareness, providing a deeper understanding of one's soul journey and purpose. Exploring past lives can lead to profound spiritual insights and awakenings.

❏ HEALING + RESOLUTION

Many seek past life regressions as a therapeutic tool to address emotional or physical ailments, traumas, and phobias that may have roots in past life experiences. By uncovering and understanding these past life traumas, individuals can often find healing and resolution in their present life.

❍ PERSONAL DEVELOPMENT

Past life regressions can assist individuals in overcoming obstacles, gaining clarity about their life path and purpose, and unlocking their full potential. By exploring past life experiences, individuals can identify and release limiting beliefs and behaviors, leading to personal growth and empowerment.

Ready to get started?

Embark on a journey of self-discovery and healing with The R Method. Book your session today and experience the transformative power of past life regression and energy work firsthand.